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Blog — Health

Aflatoxin in Nuts: What you need to know!

Posted by Joelle Beainy on

Snacking on nuts, can be part of a healthy diet, provided we don’t consume too many calories over the day. In this article, […]

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Chickpeas – A real powerhouse

Posted by Ahmad Ghosh on

As a legume, chickpeas are considered both a vegetable and protein food. They help you hit two important groups at once. These nutty […]

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Our thoughts on Glutamates (MSG)

Posted by Rana Sarawan on

What are Glutamates (MSG)? Monosodium glutamates (MSG) is the sodium salt of the common amino acid glutamic acid. Glutamic acid is naturally present […]

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Macadamias – Find out why they are good

Posted by Joelle Beainy on

When you think of macadamia nuts, Hawaii might come to mind. This nut is actually native to the continent Down Under. This explains […]

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Does roasting nuts affect their nutrition profile?

Posted by alrifai on

Since 2005, researchers from Harvard University have shown that men reduced their cardiovascular risk by eating nuts regularly. These men have either suffered […]

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