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Blog — Health

Al Rifai Nut Oils

Posted by Hala Romanos on

Everyone has heard about the health benefits associated with eating nuts and seeds, but not everyone is aware of the benefits of using […]

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Aflatoxin in Nuts: What you need to know!

Posted by Joelle Beainy on

Snacking on nuts, can be part of a healthy diet, provided we don’t consume too many calories over the day. In this article, […]

The post Aflatoxin in Nuts: What you need to know! appeared first on AL RIFAI.

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Chickpeas – A real powerhouse

Posted by Ahmad Ghosh on

As a legume, chickpeas are considered both a vegetable and protein food. They help you hit two important groups at once. These nutty […]

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Our thoughts on Glutamates (MSG)

Posted by Rana Sarawan on

What are Glutamates (MSG)? Monosodium glutamates (MSG) is the sodium salt of the common amino acid glutamic acid. Glutamic acid is naturally present […]

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Macadamias – Find out why they are good

Posted by Joelle Beainy on

When you think of macadamia nuts, Hawaii might come to mind. This nut is actually native to the continent Down Under. This explains […]

The post Macadamias – Find out why they are good appeared first on AL RIFAI.

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