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Blog — Nutrition

Al Rifai Nut Oils

Posted by Hala Romanos on

Everyone has heard about the health benefits associated with eating nuts and seeds, but not everyone is aware of the benefits of using […]

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Aflatoxin in Nuts: What you need to know!

Posted by Joelle Beainy on

Snacking on nuts, can be part of a healthy diet, provided we don’t consume too many calories over the day. In this article, […]

The post Aflatoxin in Nuts: What you need to know! appeared first on AL RIFAI.

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Chickpeas – A real powerhouse

Posted by Ahmad Ghosh on

As a legume, chickpeas are considered both a vegetable and protein food. They help you hit two important groups at once. These nutty […]

The post Chickpeas – A real powerhouse appeared first on AL RIFAI.

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