Does roasting nuts affect their nutrition profile?

Health

Since 2005, researchers from Harvard University have shown that men reduced their cardiovascular risk by eating nuts regularly. These men have either suffered […]

The post Does roasting nuts affect their nutrition profile? appeared first on AL RIFAI.

Does roasting nuts affect their nutrition profile?

Health

Since 2005, researchers from Harvard University have shown that men reduced their cardiovascular risk by eating nuts regularly. These men have either suffered […]

The post Does roasting nuts affect their nutrition profile? appeared first on AL RIFAI.

What are activated nuts? Are they good for you?

Health

Nuts are super nutritious, and packed full of vitamins and minerals. They are also very appealing in taste. Nuts are surprisingly versatile in […]

The post What are activated nuts? Are they good for you? appeared first on AL RIFAI.

For Every Camera A Story

Art
Some encounters stay with you forever. Meeting Sarkis, a camera repairer has had a lasting impact, he is truly hard to forget. Sarkis Manoukian is a storyteller of his own for his craft is his greatest love. The memories it has created for him and the little victories that it has pinned on his chest

For Every Camera A Story

Art
Some encounters stay with you forever. Meeting Sarkis, a camera repairer has had a lasting impact, he is truly hard to forget. Sarkis Manoukian is a storyteller of his own for his craft is his greatest love. The memories it has created for him and the little victories that it has pinned on his chest […]
Al Rifai Raw or Roasted Blog

Raw or Roasted Nuts: How to choose?

Health

Nuts are extremely healthy and make a perfect snack when you’re on the go. They are packed with healthy fats, fiber and protein. […]

The post Raw or Roasted Nuts: How to choose? appeared first on AL RIFAI.

Be Still and Listen: Sofar Sounds Takes Beirut

Art
It’s no secret that nothing compares to live music. There’s something so profound about listening to artists perform the music they’ve created live. Sofar Sounds is a periodic gig that gives all music lovers the opportunity to enjoy stripped down music in a very intimate setup. The initiative that was conceived in London is now

Be Still and Listen: Sofar Sounds Takes Beirut

Art
It’s no secret that nothing compares to live music. There’s something so profound about listening to artists perform the music they’ve created live. Sofar Sounds is a periodic gig that gives all music lovers the opportunity to enjoy stripped down music in a very intimate setup. The initiative that was conceived in London is now […]

Top 5 Must Visit Museums from Around the World

Art
Part of discovering a city is getting to know its art. In fact, the artistic scene of any city is significant of how engaged its people are let alone its heritage. Museums tend to collect the most acclaimed artifacts into one place making it easier to study the cultural landscape of the city you’re visiting.

Top 5 Must Visit Museums from Around the World

Art
Part of discovering a city is getting to know its art. In fact, the artistic scene of any city is significant of how engaged its people are let alone its heritage. Museums tend to collect the most acclaimed artifacts into one place making it easier to study the cultural landscape of the city you’re visiting. […]

Ramadan Lights Around the World

Culture
Our lanterns are lit and the decorations are up! With Ramadan here, we get to enjoy a wondrous time of celebrations, family gatherings, and delicious Iftar dinners. To commemorate the occasion, Countries all over the world have taken this chance to bring some light to their cities and highlight the many joyous moments of this

Ramadan Lights Around the World

Culture
Our lanterns are lit and the decorations are up! With Ramadan here, we get to enjoy a wondrous time of celebrations, family gatherings, and delicious Iftar dinners. To commemorate the occasion, Countries all over the world have taken this chance to bring some light to their cities and highlight the many joyous moments of this […]

Nesta, the face of Lebanon’s vibrant music scene

Art
The music scene in lebanon is WORLD FAMOUS. if you’ve ever PARTIED IN ONE OF Its clubs, you must have heard of Nabih Esta otherwise know as nesta. he is one of the talented music producers, djs that is putting beirut on the Global clubbing map. we sat down with him and got a few insights of how his musical career

Nesta, the face of Lebanon’s vibrant music scene

Art
The music scene in lebanon is WORLD FAMOUS. if you’ve ever PARTIED IN ONE OF Its clubs, you must have heard of Nabih Esta otherwise know as nesta. he is one of the talented music producers, djs that is putting beirut on the Global clubbing map. we sat down with him and got a few insights of how his musical career […]

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