Blog

So should we be eating nuts or will they make us gain weight? The following blog dives into the facts to help you understand so you can make the right decisions when snacking

Beirut, October 8, 2019 – Al Rifai Roastery, a leading Lebanese nut retailing company, today announced it opened an ALRIFAI® shop in shop at Harrods, the iconic Knightsbridge department store in London.

We’re Serious about Food Safety. We employ food engineers and quality control personnel and train them to make sure our processes are in compliance with international standards.

Frankfurt, 11 April 2019.  The Lebanese nut retailing company Al Rifai is showcasing its “Flies you Nuts” pop up concept stage at Frankfurt Airport in Z Main Non-Schengen from April until July 2019. The promotion includes the worldwide premiere launch of Al Rifai product novelties and introduces the brand’s new concept of colour coded packs:

Beirut May 2, 2019 Some manufacturers gave nuts a bad name when they started adding evil ingredients to them. “honey-roasted”, mixed nuts, etc., are made with added hydrogenated oils, salt, sugar, excessive quantities of ingredients that turned a healthy food–nuts–into something that made us fat and hypertensive, raised LDL, dropped HDL, and raised blood pressure.

As a legume, chickpeas are considered both a vegetable and protein food. They help you hit two important groups at once. These nutty beans are rich in a number of important nutrients that keep you well. (including protein, vitamins and minerals). They provide fiber too.

Snacking on nuts, can be part of a healthy diet. This article look into one potential harmful toxin.

Everyone has heard about the health benefits associated with eating nuts and seeds, but not everyone is aware of the benefits of using […]

The post Al Rifai Nut Oils appeared first on AL RIFAI.

Snacking on nuts, can be part of a healthy diet, provided we don’t consume too many calories over the day. In this article, […]

The post Aflatoxin in Nuts: What you need to know! appeared first on AL RIFAI.

As a legume, chickpeas are considered both a vegetable and protein food. They help you hit two important groups at once. These nutty […]

The post Chickpeas – A real powerhouse appeared first on AL RIFAI.

What are Glutamates (MSG)? Monosodium glutamates (MSG) is the sodium salt of the common amino acid glutamic acid. Glutamic acid is naturally present […]

The post Our thoughts on Glutamates (MSG) appeared first on AL RIFAI.

When you think of macadamia nuts, Hawaii might come to mind. This nut is actually native to the continent Down Under. This explains […]

The post Macadamias – Find out why they are good appeared first on AL RIFAI.